**Thursday nights from 6-7 are TRACK NIGHTS at KIHS with Coach Susan. The track is unlocked pretty much all the time.
You gotta train for speed to get faster!**
Didn't register for the SOLD OUT 10K Across the Bay Bridge Race? We have entries that include training. Click here for details.
GROUP RUN is on this Saturday at 6:30am starting from the old outlets.
There will be 3 water stops, 1) at old outlets, 2) at Castle Marina, 3) at trail crossover to Terrapin Park
Are you training for a fall marathon or don’t want to run alone? Join us Saturday mornings for your long run!
We are there to keep you company if you want it, and pick you up if you need it!
Speaking of marathons, we received this link with charity bibs to MCM. Just $375 fundraising minimum!