Training


Whether you want to run alone, or in a group, we can help you train!

Training Programs:

Join us for our 2018 season's training programs!

All of our training programs include:

- 1-Year KIRG Membership
- Personalized training plan designed by RRCA-certified coaches with calendar detailed workouts
- Weekly emails offering inspiration and advice on injury prevention, nutrition, and stretching
- Coach support and celebration on the day of your race

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